Earthing (or grounding) refers to the discovery of benefits from walking barefoot outside that transfer the Earth’s electrons from the ground into the body. It is a therapeutic technique that focuses on realigning your electrical energy by reconnecting to the earth. This practice relies on earthing science and grounding physics to explain how electrical charges […]Read More
Have you heard of Golde? No? Sis, you must stay woke. I understand that there are a ton of beauty products on the market, and it’s often difficult to choose from all of the options available to you. I know I certainly get confused when I step into a Sephora and walk the aisles trying […]Read More
Talk about the ultimate black girl sister magic we need right now! Stacey Abrams is ALL OF IT.Read More
As we approach the end of Breast Cancer Awareness Month, we could not ignore the need to address the impacts of breast cancer on our community of Black women. So, as part of the usual Monday evening AATS IG lives, we had guest Augusta Rullow on Monday 26 to talk about taking care of yourself […]Read More
It is impossible to grasp what 2020 has been so far, especially when it challenges activity to help you liberate yourself. Balancing life is out of whack! For many of us, it’s been full of anxiety, depression, uncertainty, fear, rage, and countless other emotional ills. I know this is not what you signed up for […]Read More
Whether you run a solo small business, or your business is moving from brick-and-mortar to e-commerce, you’ve likely got a long to-do list; and you may not know where to start taking your business online. Or if your business is already online, you may be trying to improve your website and stand out from the […]Read More
A recent study estimates that highly processed foods make up nearly 60% of the American diet. Sugar is a huge one. It is inflammatory and reduces your immune system. Humans love the taste of sugar, we are drawn to it. Very much like the photo says: Happiness is a piece of cake. But just what does that added […]Read More
Receiving help is nothing to be ashamed of, and below we share three major resources right here in New York City that can assist you if you're over 45 years, homeless, a victim of violence and/or have a child who is a cancer patient.Read More
#RentReliefHave you been on GoFund Me lately? Whew! It is inundated with rent relief campaigns, but we were able to find one of them that is worth donating or applying to depending on your current situation. Long Island resident Frederick Joseph and his friends organized this fundraiser to help people pay their bills. To date, […]Read More
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