Join our newsletter

Join our wellness community and become an insider with access to new products, initiatives, and info direct to your inbox.

    Ep. 2 Shattering the Myth That Black People Can’t Swim With Paulana Lamonier

    AATS Podcast Ep 2 Cover

    The All About The Sisters Podcast

    A weekly podcast series showcasing the brands and initiatives that can help you tailor your wellness to your specific needs.

    Fans of the podcast are excited about the info being shared through the conversations with black thought leaders in the wellness community who so willingly share their insights, and provide solutions so you can take action about your health and wellness.

    Subscribe to the show via iTunes, Stitcher, Spotify, Soundcloud, or RSS

    I chat here with Paulana Lamonier of Black People Will Swim, a social platform with a mission to encourage 2,020 Black people to learn to swim this year.

    In this episode, we talk about we talk about the stereotypes about black people and swimming, why we should talk to our kids about stereotypes, how this becomes an important part of the Black Lives Matter movement, and why you should simply take your kids to swim class. 

    And yourself too. Forget about your hair!


    Episode Highlights With Paulana Lamonier

    • Talking to your kids about Black stereotypes
    • Taking kids to swim class
    • Why it’s important to shatter stereotypes in the fight for Black Lives Matter
    • The importance of having role models in sports


    Resources Mentioned 

    Do you know how to swim? Please drop a comment below or leave a review on iTunes to let us know. We value knowing what you think and this helps other women find the podcast as well.