Oprah Network Launches New Health Initiative For Black Women
Oprah Network Launches New Health Initiative For Black Women
Our Aunty Oprah just closed out the print edition of O Magazine in December 2020, and she already has something new in the pipeline. She just launched the OWN Your Health campaign, a new initiative
Slutty Vegan in Partnership with Shake Shack for Limited-Edition Vegan Burger
Sis, we know you must follow a lot of vegan influencers on Instagram, so we're also guessing that you know of Pinky Cole and Slutty Vegan @sluttyveganatl - the restaurant brand that just scored a major deal
Black Women, Eat Plant-Based Diet and Take Your Power Back
As we aim to prioritize our wellness this Spring, eating a plant-based diet is a great way to challenge your eating habits.We know, we know, plant-based messes with the feel-good foods we need right now,
COVID-19 Funeral Assistance For Families That Lost Members
Have you or someone you know lost a loved one during the pandemic? The Federal Emergency Management Agency (FEMA) is offering COVID-19 funeral assistance in the form of reimbursements. As the coronavirus pandemic spread across
Amanda Seales Shares On Black Women Prioritizing Wellness
Black women have been known as martyrs for centuries, and many of us still do not prioritize wellness as part of our everyday routines. Comedian and actress Amanda Seales, known for speaking her mind and
Tia Mowry Helping Black Women Through Endometriosis Awareness
Tia Mowry is helping Black women be better at wellness by amplifying her voice this month for Endometriosis Awareness. She also shares her story.In an Instagram Live discussion with Mama Glow, run by Latham Thomas, Tia Mowry
Black Girls Breathing Addressing Stress with Breathwork Meditation
If you've heard of Black Girls Breathing then you've been paying attention. It is a safe space for black women to actively manage their mental health through breathwork meditation and community, offering breathwork circles. This is
How One Woman Channeled Her Anger Into Purpose
https://youtu.be/5Ptr-cBA7sA
How To Understand Grief – What I Wished My Parents Shared
Before I lost both my parents, I wished they had sat me down and taught me a thing or two about how to understand grief.I never imagined what it would be like. I couldn't...no one
5 Ways To Better Plan Your Work From Home Days
Work from Home was on our minds this past Monday during our evening live on Instagram. This week we chatted with guest speaker, Chanda Oton, Founder of Chanda Louise Oton Consulting, a project management service
6 Wellness Trends You Should Know About in 2021
Every year the wellness trends change according to what people are focused on. 2020 was a rough year for everyone - from health issues linked to COVID-19 that brought the global pandemic to mental health
Why Grounding Yourself Daily Will Improve Your Overall Health
Earthing (or grounding) refers to the discovery of benefits from walking barefoot outside that transfer the Earth's electrons from the ground into the body. It is a therapeutic technique that focuses on realigning your electrical
Golde – Shaking up the Wellness + Beauty Industries with superfood-infused products to keep you healthy
Have you heard of Golde? No? Sis, you must stay woke. I understand that there are a ton of beauty products on the market, and it's often difficult to choose from all of the options
What We Can All Learn From The Brilliance of Stacey Abrams
Talk about the ultimate black girl sister magic we need right now! Stacey Abrams is ALL OF IT.If you don’t know her name by now, it means you haven’t been tapping in or paying attention. And you
Closing out Breast Cancer Awareness Month with a Strong Message to WOC
As we approach the end of Breast Cancer Awareness Month, we could not ignore the need to address the impacts of breast cancer on our community of Black women.So, as part of the usual Monday
10 Books to Help You Liberate Yourself in This Time
It is impossible to grasp what 2020 has been so far, especially when it challenges activity to help you liberate yourself. Balancing life is out of whack!For many of us, it's been full of anxiety, depression,
6 Questions To Ask When Taking Your Business Online
Whether you run a solo small business, or your business is moving from brick-and-mortar to e-commerce, you've likely got a long to-do list; and you may not know where to start taking your business online.Or
Added Sugar is Killing Us. How To Use Your Food As Fuel
A recent study estimates that highly processed foods make up nearly 60% of the American diet. Sugar is a huge one. It is inflammatory and reduces your immune system. Humans love the taste of sugar, we are drawn
3 Ways Women Entrepreneurs Can Pivot in This New Normal
The entrepreneurial world has been turned upside down with the onset of the pandemic, and everyone, especially women entrepreneurs, are forced to pivot to stay afloat.In our latest podcast interview with Tonnia Harry-Matthews, we chatted
Do it Yourself Hair Care When You Have No Other Choice
Proper hair care may not be an immediate concern for you now that the world is partially opening up again, but knowledge is never a bad idea. We recognize that you may be back in