Before I lost both my parents, I wished they had sat me down and taught me a thing or two about how to understand grief. I never imagined what it […]Read More
Work from Home was on our minds this past Monday during our evening live on Instagram. This week we chatted with guest speaker, Chanda Oton, Founder of Chanda Louise Oton […]Read More
Every year the wellness trends change according to what people are focused on. 2020 was a rough year for everyone – from health issues linked to COVID-19 that brought the […]Read More
Earthing (or grounding) refers to the discovery of benefits from walking barefoot outside that transfer the Earth’s electrons from the ground into the body. It is a therapeutic technique that […]Read More
Have you heard of Golde? No? Sis, you must stay woke. I understand that there are a ton of beauty products on the market, and it’s often difficult to choose […]Read More
Talk about the ultimate black girl sister magic we need right now! Stacey Abrams is ALL OF IT.Read More
As we approach the end of Breast Cancer Awareness Month, we could not ignore the need to address the impacts of breast cancer on our community of Black women. So, […]Read More
It is impossible to grasp what 2020 has been so far, especially when it challenges activity to help you liberate yourself. Balancing life is out of whack! For many of […]Read More
Whether you run a solo small business, or your business is moving from brick-and-mortar to e-commerce, you’ve likely got a long to-do list; and you may not know where to […]Read More
A recent study estimates that highly processed foods make up nearly 60% of the American diet. Sugar is a huge one. It is inflammatory and reduces your immune system. Humans love the taste […]Read More
