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    6 Questions To Ask When Taking Your Business Online

    Whether you run a solo small business, or your business is moving from brick-and-mortar to e-commerce, you’ve likely got a long to-do list; and you may not know where to start taking your business online. Or if your business is already online, you may be trying to improve your website and stand out from the […]Read More

    Added Sugar is Killing Us. How To Use Your Food

    A recent study estimates that highly processed foods make up nearly 60% of the American diet. Sugar is a huge one. It is inflammatory and reduces your immune system.  Humans love the taste of sugar, we are drawn to it. Very much like the photo says: Happiness is a piece of cake. But just what does that added […]Read More

    3 Ways Women Entrepreneurs Can Pivot in This New Normal

    The entrepreneurial world has been turned upside down with the onset of the pandemic, and everyone, especially women entrepreneurs, are forced to pivot to stay afloat. In our latest podcast interview with Tonnia Harry-Matthews, we chatted about various business-related topics like reimagining business in this changing virtual landscape. We also touched on how to leverage […]Read More

    Do it Yourself Hair Care When You Have No Other

    Proper hair care may not be an immediate concern for you now that the world is partially opening up again, but knowledge is never a bad idea. We recognize that you may be back in quarantine depending on where you live, and you will need these pointers. Hair care is also part of the skin […]Read More

    5 Easy Ways To Boost Your Black Skin Care

    Do you struggle with maintaining a black skin care routine? Girl, me too! Everyone’s skin is unique. My black skin may not suffer the same conditions as yours, but one thing I know is we can certainly benefit from a custom black skin care routine, because our skin is different and special. And by routine […]Read More

    Mindfulness Meditation – the answer to finding peace in your

    The world is in chaos all around us, but there are many ways to find peace in the madness but the most effective might just be mindfulness meditation. So what is it? Mindfulness meditation is a mental training practice that teaches you to slow down racing thoughts, calm both your mind and body and let […]Read More

    Warning Signs You’re in an Abusive Relationship and Need to

    Being in an abusive relationship makes you feel undervalued, disrespected, and unsafe. When people think of domestic abuse, they often focus on domestic violence.  So what is domestic abuse? Domestic abuse includes any attempt by one person in an intimate relationship or marriage to dominate and control the other.  Abuse in any relationship is used […]Read More

    How AI Can Help The Black Community Get Healthier

    It is no secret that African Americans suffer from a tremendous number of diseases ranging from diabetes to cancer to obesity. With scarce access to health resources across the Black community and the onset of COVID-19, perhaps it is time to look to technology to help solve some of the issues within the community. There […]Read More

    5 ways to get motivated to move your body today

    Girl, I know how hard it is to move your body. I know how hard it is between this new work from home situation, and the kids, the spouse, and just life in general… to unearth yourself and move…gosh nah! I know…everything has been so off lately. The uncertainty for so many of us has […]Read More